Suspension Training

at Accolade Fitness · Colorado Springs, CO

Intermediate45 min

About this class

Bodyweight strap-resistance training.

Weekly schedule

Tuesday
  • 8:30 AM–9:15 AMAmberDrop-in
  • 11:30 AM–12:15 PMAmberDrop-in
  • 5:30 PM–6:15 PMAmandaDrop-in
Thursday
  • 8:30 AM–9:15 AMAmberDrop-in
  • 11:30 AM–12:15 PMAmberDrop-in
  • 5:30 PM–6:15 PMAmandaDrop-in
Saturday
  • 10:00 AM–10:45 AMAmandaDrop-in

Frequently asked questions

What is Suspension Training?

Bodyweight strap-resistance training.

When is Suspension Training offered at Accolade Fitness?

Suspension Training at Accolade Fitness runs Tuesday at 8:30 AM, Tuesday at 11:30 AM, Tuesday at 5:30 PM, Thursday at 8:30 AM, Thursday at 11:30 AM, Thursday at 5:30 PM, Saturday at 10:00 AM. See the full weekly schedule above.

How much does Suspension Training cost at Accolade Fitness?

Memberships at Accolade Fitness start at $35/month and include Suspension Training. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Suspension Training near me?

Accolade Fitness offers Suspension Training in Colorado Springs, CO at 4390 Arrowswest Drive.

More classes at Accolade Fitness