FitnessBoss

Adaptive Chair Yoga for Disability & Mobility

at Cambio Yoga · Colorado Springs, CO

All levels75 min

About this class

Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.

Weekly schedule

Saturday
  • 4:00 PM–5:15 PMMorgen ThomasDrop-in

Frequently asked questions

What is Adaptive Chair Yoga for Disability & Mobility?

Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.

When is Adaptive Chair Yoga for Disability & Mobility offered at Cambio Yoga?

Adaptive Chair Yoga for Disability & Mobility at Cambio Yoga runs Saturday at 4:00 PM. See the full weekly schedule above.

How much does Adaptive Chair Yoga for Disability & Mobility cost at Cambio Yoga?

Memberships at Cambio Yoga start at $60/month and include Adaptive Chair Yoga for Disability & Mobility. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Adaptive Chair Yoga for Disability & Mobility near me?

Cambio Yoga offers Adaptive Chair Yoga for Disability & Mobility in Colorado Springs, CO at 1604 E Pikes Peak Ave.

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