About this class
Foundations is an introductory program that teaches the core movements, terminology, and safety a new member needs before joining regular classes. It’s a supportive on-ramp that builds confidence and proper technique from day one.
Weekly schedule
- 9:00 AM–10:00 AMErika de la CuadraDrop-in
- 5:45 PM–6:45 PMJennifer BarksDrop-in
- 5:45 PM–6:45 PMHannah GustafsonDrop-in
- 5:45 PM–6:45 PMBrenda FeilkeDrop-in
Frequently asked questions
What is Beginners Flow?
Foundations is an introductory program that teaches the core movements, terminology, and safety a new member needs before joining regular classes. It’s a supportive on-ramp that builds confidence and proper technique from day one.
When is Beginners Flow offered at Cambio Yoga?
Beginners Flow at Cambio Yoga runs Sunday at 9:00 AM, Monday at 5:45 PM, Tuesday at 5:45 PM, Wednesday at 5:45 PM. See the full weekly schedule above.
How much does Beginners Flow cost at Cambio Yoga?
Memberships at Cambio Yoga start at $60/month and include Beginners Flow. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Beginners Flow near me?
Cambio Yoga offers Beginners Flow in Colorado Springs, CO at 1604 E Pikes Peak Ave.
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