About this class
Saturday morning specialty strength session.
Weekly schedule
Saturday
- 9:00 AM–10:00 AMDrop-in
Frequently asked questions
What is Gainz Sesh?
Saturday morning specialty strength session.
When is Gainz Sesh offered at CrossFit Controlled Chaos?
Gainz Sesh at CrossFit Controlled Chaos runs Saturday at 9:00 AM. See the full weekly schedule above.
How much does Gainz Sesh cost at CrossFit Controlled Chaos?
Contact CrossFit Controlled Chaos for current Gainz Sesh pricing — membership, class-pack, and drop-in options.
Where can I take Gainz Sesh near me?
CrossFit Controlled Chaos offers Gainz Sesh in Colorado Springs, CO at 6140 Austin Bluffs Pkwy #100.
More classes at CrossFit Controlled Chaos
- Group ClassCoach-led CrossFit class combining strength, conditioning, and skill development in a supportive group setting, scaled t...
- Injury Recovery TrainingProgramming focused on mobility, stability, and progressive loading to help athletes safely return to movement after inj...
- Legacy Movement, 55+Movement-focused class for members 55 and older.
- Olympic LiftingFocused on the snatch, clean, and jerk, with individualized feedback and progressive training cycles.
- Open GymSelf-directed training time with a coach on the floor.
- Personal CoachingOne-on-one individualized programming tailored to specific goals and schedule.
- Speed and Agility TrainingDrills that enhance quickness, reaction time, coordination, and power for athletic performance.
- Strength and ConditioningProgram built to develop power, endurance, and overall athletic performance through progressive strength and conditionin...