About this class
A 60-minute class dedicated to Pilates mat work, concentrating on strengthening and lengthening of the entire body and core.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Mat Pilates?
A 60-minute class dedicated to Pilates mat work, concentrating on strengthening and lengthening of the entire body and core.
How much does Mat Pilates cost at Lakewood Fitness?
Contact Lakewood Fitness for current Mat Pilates pricing — membership, class-pack, and drop-in options.
Where can I take Mat Pilates near me?
Lakewood Fitness offers Mat Pilates in Lakewood, CO at 13701 W. Jewell Ave. Suites 107 & 108.
More classes at Lakewood Fitness
- BootcampA 60-minute indoor group cycling class addressing all five components of fitness: approximately 45 minutes on the bike f...
- Cycle/AbsA 60-minute indoor group cycling class focused on the bike followed by an abdominal/core segment, featuring both steady...
- Cycle/CircuitA 60-minute indoor group cycling class combining HIIT on the bike with rounds of weight training circuit.
- Functional StrengthA 60-minute all weight-training/muscular-strength format challenging every major muscle group, taught in traditional gro...
- Personal TrainingOne-on-one training beginning with a complimentary goals/objectives session, a Functional Movement Screen (FMS), and des...
- Pilates ReformerA 60-minute class performed on the Pilates Reformer and other apparatus, concentrating on lengthening/strengthening of t...
- Weight Training CircuitA 60-minute class featuring a 14-station weight training and HIIT cardio circuit performed twice, with 75-second station...