About this class
A 60-minute class featuring a 14-station weight training and HIIT cardio circuit performed twice, with 75-second stations working every major muscle group.
Weekly schedule
Tuesday
- 8:15 AM–9:15 AMDrop-in
Thursday
- 8:15 AM–9:15 AMDrop-in
- 9:30 AM–10:30 AMDrop-in
Frequently asked questions
What is Weight Training Circuit?
A 60-minute class featuring a 14-station weight training and HIIT cardio circuit performed twice, with 75-second stations working every major muscle group.
When is Weight Training Circuit offered at Lakewood Fitness?
Weight Training Circuit at Lakewood Fitness runs Tuesday at 8:15 AM, Thursday at 8:15 AM, Thursday at 9:30 AM. See the full weekly schedule above.
How much does Weight Training Circuit cost at Lakewood Fitness?
Contact Lakewood Fitness for current Weight Training Circuit pricing — membership, class-pack, and drop-in options.
Where can I take Weight Training Circuit near me?
Lakewood Fitness offers Weight Training Circuit in Lakewood, CO at 13701 W. Jewell Ave. Suites 107 & 108.
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