About this class
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
Weekly schedule
- 7:30 PM–9:00 PMBarb MooreDrop-in
Frequently asked questions
What is Yin Yoga: Deepen Your Practice?
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
When is Yin Yoga: Deepen Your Practice offered at YogaSpace?
Yin Yoga: Deepen Your Practice at YogaSpace runs Tuesday at 7:30 PM. See the full weekly schedule above.
How much does Yin Yoga: Deepen Your Practice cost at YogaSpace?
Memberships at YogaSpace start at $99/month and include Yin Yoga: Deepen Your Practice. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Yin Yoga: Deepen Your Practice near me?
YogaSpace offers Yin Yoga: Deepen Your Practice in Bethel, CT at 78 Stony Hill Road (Redwood Plaza).
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