About this class
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
Weekly schedule
Saturday
- 10:00 AM–11:15 AMHeather MorgadoDrop-in
Frequently asked questions
What is Yoga Basics?
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
When is Yoga Basics offered at YogaSpace?
Yoga Basics at YogaSpace runs Saturday at 10:00 AM. See the full weekly schedule above.
How much does Yoga Basics cost at YogaSpace?
Memberships at YogaSpace start at $99/month and include Yoga Basics. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Yoga Basics near me?
YogaSpace offers Yoga Basics in Bethel, CT at 78 Stony Hill Road (Redwood Plaza).
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