FitnessBoss

Ladder & Lifting

at ANF Fitness · East Granby, CT

All levels55 min

About this class

Iron Strength class combining ladder-format lifting protocols to develop lean muscle.

Weekly schedule

Friday
  • 5:00 AM–5:55 AMCecchetelli, MylesDrop-in
  • 5:00 AM–5:55 AMJonah, DanDrop-in
  • 6:00 AM–6:45 AMCecchetelli, MylesDrop-in
  • 6:00 AM–6:55 AMJonah, DanDrop-in
  • 7:00 AM–7:55 AMCecchetelli, MylesDrop-in
  • 8:00 AM–8:55 AMCecchetelli, MylesDrop-in
  • 8:00 AM–8:55 AMJonah, DanDrop-in
  • 9:00 AM–9:55 AMJonah, DanDrop-in
  • 4:30 PM–5:25 PMKaradimas, XanderDrop-in
  • 4:30 PM–5:25 PMKaradimas, KateDrop-in
  • 5:30 PM–6:25 PMKaradimas, XanderDrop-in
  • 6:00 PM–6:50 PMKaradimas, KateDrop-in

Frequently asked questions

What is Ladder & Lifting?

Iron Strength class combining ladder-format lifting protocols to develop lean muscle.

When is Ladder & Lifting offered at ANF Fitness?

Ladder & Lifting at ANF Fitness runs Friday at 5:00 AM, Friday at 6:00 AM, Friday at 7:00 AM, Friday at 8:00 AM, Friday at 9:00 AM, Friday at 4:30 PM, Friday at 5:30 PM, Friday at 6:00 PM. See the full weekly schedule above.

How much does Ladder & Lifting cost at ANF Fitness?

Contact ANF Fitness for current Ladder & Lifting pricing — membership, class-pack, and drop-in options.

Where can I take Ladder & Lifting near me?

ANF Fitness offers Ladder & Lifting in East Granby, CT at 3 S Turkey Hills Road.

More classes at ANF Fitness