About this class
Iron Strength class using progressive overload and varied equipment to build lean muscle.
Weekly schedule
Wednesday
- 5:00 AM–5:55 AMKaradimas, KateDrop-in
- 5:00 AM–5:55 AMDavey, KelseyDrop-in
- 6:00 AM–6:55 AMKaradimas, KateDrop-in
- 6:00 AM–6:55 AMDavey, KelseyDrop-in
- 7:00 AM–7:55 AMKaradimas, KateDrop-in
- 8:00 AM–8:55 AMKaradimas, KateDrop-in
- 8:00 AM–8:55 AMDavey, KelseyDrop-in
- 9:00 AM–9:55 AMDavey, KelseyDrop-in
- 4:30 PM–5:25 PMCecchetelli, MylesDrop-in
- 4:30 PM–5:25 PMDavey, KelseyDrop-in
- 5:30 PM–6:25 PMCecchetelli, MylesDrop-in
- 6:00 PM–6:55 PMDavey, KelseyDrop-in
Frequently asked questions
What is Range & Load?
Iron Strength class using progressive overload and varied equipment to build lean muscle.
When is Range & Load offered at ANF Fitness?
Range & Load at ANF Fitness runs Wednesday at 5:00 AM, Wednesday at 6:00 AM, Wednesday at 7:00 AM, Wednesday at 8:00 AM, Wednesday at 9:00 AM, Wednesday at 4:30 PM, Wednesday at 5:30 PM, Wednesday at 6:00 PM. See the full weekly schedule above.
How much does Range & Load cost at ANF Fitness?
Contact ANF Fitness for current Range & Load pricing — membership, class-pack, and drop-in options.
Where can I take Range & Load near me?
ANF Fitness offers Range & Load in East Granby, CT at 3 S Turkey Hills Road.
More classes at ANF Fitness
- AMRAP AttackAccelerator Metabolic Functional Fitness class using AMRAP-style training to elevate heart rate and burn calories.
- Compound Chaos (Strength EMOM)EMOM-format strength class combining compound lifts.
- Hybrid Specialty ClassExtended specialty session blending strength and metabolic conditioning formats.
- Ladder & LiftingIron Strength class combining ladder-format lifting protocols to develop lean muscle.
- Metcon EMOMMetabolic conditioning class using EMOM-style intervals to burn calories and melt fat.
- PilatesEvening mat Pilates class.