FitnessBoss

CrossFit

at CrossFit 033 · Glastonbury, CT

All levels60 min

About this class

A CrossFit class typically begins with a dynamic warm-up, followed by skill or strength training focusing on specific movements like lifts or gymnastics. The core of the class is the Workout of the Day (WOD), a high-intensity circuit combining various functional exercises. The session concludes with a cool-down and stretching to aid recovery.

Weekly schedule

Monday
  • 5:00 AM–6:00 AMDrop-in
  • 6:00 AM–7:00 AMDrop-in
  • 7:00 AM–8:00 AMDrop-in
  • 8:30 AM–9:30 AMDrop-in
  • 12:00 PM–1:00 PMDrop-in
  • 4:45 PM–5:45 PMDrop-in
  • 6:15 PM–7:15 PMDrop-in
Tuesday
  • 5:00 AM–6:00 AMDrop-in
  • 6:00 AM–7:00 AMDrop-in
  • 7:00 AM–8:00 AMDrop-in
  • 12:00 PM–1:00 PMDrop-in
  • 4:45 PM–5:45 PMDrop-in
  • 6:15 PM–7:15 PMDrop-in
Wednesday
  • 5:00 AM–6:00 AMDrop-in
  • 6:00 AM–7:00 AMDrop-in
  • 7:00 AM–8:00 AMDrop-in
  • 8:30 AM–9:30 AMDrop-in
  • 12:00 PM–1:00 PMDrop-in
  • 4:45 PM–5:45 PMDrop-in
  • 6:15 PM–7:15 PMDrop-in
Thursday
  • 5:00 AM–6:00 AMDrop-in
  • 6:00 AM–7:00 AMDrop-in
  • 8:30 AM–9:30 AMDrop-in
  • 4:45 PM–5:45 PMDrop-in
  • 6:15 PM–7:15 PMDrop-in
Friday
  • 5:00 AM–6:00 AMDrop-in
  • 6:00 AM–7:00 AMDrop-in
  • 7:00 AM–8:00 AMDrop-in
  • 8:30 AM–9:30 AMDrop-in
  • 12:00 PM–1:00 PMDrop-in
  • 4:45 PM–5:45 PMDrop-in
Saturday
  • 7:00 AM–8:00 AMDrop-in
  • 9:00 AM–10:00 AMDrop-in

Frequently asked questions

What is CrossFit?

A CrossFit class typically begins with a dynamic warm-up, followed by skill or strength training focusing on specific movements like lifts or gymnastics. The core of the class is the Workout of the Day (WOD), a high-intensity circuit combining various functional exercises. The session concludes with a cool-down and stretching to aid recovery.

When is CrossFit offered at CrossFit 033?

CrossFit at CrossFit 033 runs Monday at 5:00 AM, Monday at 6:00 AM, Monday at 7:00 AM, Monday at 8:30 AM, Monday at 12:00 PM, Monday at 4:45 PM, Monday at 6:15 PM, Tuesday at 5:00 AM, Tuesday at 6:00 AM, Tuesday at 7:00 AM. See the full weekly schedule above.

How much does CrossFit cost at CrossFit 033?

Contact CrossFit 033 for current CrossFit pricing — membership, class-pack, and drop-in options.

Where can I take CrossFit near me?

CrossFit 033 offers CrossFit in Glastonbury, CT at 182 Oakwood Dr.

More classes at CrossFit 033