About this class
An endurance WOD (Workout of the Day) is designed to improve cardiovascular stamina and muscular endurance through prolonged, high-intensity exercise. It typically includes activities like running, rowing, cycling, or bodyweight movements, performed in longer time intervals or higher repetitions.
Weekly schedule
- 9:00 AM–10:00 AMDrop-in
- 8:30 AM–9:30 AMDrop-in
Frequently asked questions
What is Endurance Workout?
An endurance WOD (Workout of the Day) is designed to improve cardiovascular stamina and muscular endurance through prolonged, high-intensity exercise. It typically includes activities like running, rowing, cycling, or bodyweight movements, performed in longer time intervals or higher repetitions.
When is Endurance Workout offered at CrossFit 033?
Endurance Workout at CrossFit 033 runs Sunday at 9:00 AM, Tuesday at 8:30 AM. See the full weekly schedule above.
How much does Endurance Workout cost at CrossFit 033?
Contact CrossFit 033 for current Endurance Workout pricing — membership, class-pack, and drop-in options.
Where can I take Endurance Workout near me?
CrossFit 033 offers Endurance Workout in Glastonbury, CT at 182 Oakwood Dr.