About this class
Functional bodybuilding focuses on building strength, stability, and mobility through a blend of traditional bodybuilding and functional training exercises. It emphasizes controlled, deliberate movements to enhance muscle development and improve overall athletic performance.
Weekly schedule
- 8:00 AM–9:00 AMDrop-in
Frequently asked questions
What is Functional Bodybuilding?
Functional bodybuilding focuses on building strength, stability, and mobility through a blend of traditional bodybuilding and functional training exercises. It emphasizes controlled, deliberate movements to enhance muscle development and improve overall athletic performance.
When is Functional Bodybuilding offered at CrossFit 033?
Functional Bodybuilding at CrossFit 033 runs Sunday at 8:00 AM. See the full weekly schedule above.
How much does Functional Bodybuilding cost at CrossFit 033?
Contact CrossFit 033 for current Functional Bodybuilding pricing — membership, class-pack, and drop-in options.
Where can I take Functional Bodybuilding near me?
CrossFit 033 offers Functional Bodybuilding in Glastonbury, CT at 182 Oakwood Dr.