About this class
Aqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness while its buoyancy protects your joints. It’s ideal for all ages, especially those seeking low-impact training.
Weekly schedule
- 11:00 AM–11:45 AMDrop-in
- 10:00 AM–10:45 AMDrop-in
- 11:00 AM–11:45 AMDrop-in
- 10:00 AM–10:45 AMDrop-in
Frequently asked questions
What is Aqua Cardio Fusion?
Aqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness while its buoyancy protects your joints. It’s ideal for all ages, especially those seeking low-impact training.
When is Aqua Cardio Fusion offered at Farmington Valley YMCA?
Aqua Cardio Fusion at Farmington Valley YMCA runs Tuesday at 11:00 AM, Wednesday at 10:00 AM, Thursday at 11:00 AM, Friday at 10:00 AM. See the full weekly schedule above.
How much does Aqua Cardio Fusion cost at Farmington Valley YMCA?
Contact Farmington Valley YMCA for current Aqua Cardio Fusion pricing — membership, class-pack, and drop-in options.
Where can I take Aqua Cardio Fusion near me?
Farmington Valley YMCA offers Aqua Cardio Fusion in Granby, CT at 97 Salmon Brook Street.
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