About this class
Aqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness while its buoyancy protects your joints. It’s ideal for all ages, especially those seeking low-impact training.
Weekly schedule
- 8:15 AM–9:00 AMDrop-in
- 9:00 AM–9:45 AMDrop-in
- 10:15 AM–11:00 AMDrop-in
- 8:15 AM–9:00 AMDrop-in
- 9:00 AM–9:45 AMDrop-in
- 10:15 AM–11:00 AMDrop-in
- 9:00 AM–9:45 AMDrop-in
Frequently asked questions
What is Aqua Fitness?
Aqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness while its buoyancy protects your joints. It’s ideal for all ages, especially those seeking low-impact training.
When is Aqua Fitness offered at Farmington Valley YMCA?
Aqua Fitness at Farmington Valley YMCA runs Monday at 8:15 AM, Monday at 9:00 AM, Tuesday at 10:15 AM, Wednesday at 8:15 AM, Wednesday at 9:00 AM, Thursday at 10:15 AM, Friday at 9:00 AM. See the full weekly schedule above.
How much does Aqua Fitness cost at Farmington Valley YMCA?
Contact Farmington Valley YMCA for current Aqua Fitness pricing — membership, class-pack, and drop-in options.
Where can I take Aqua Fitness near me?
Farmington Valley YMCA offers Aqua Fitness in Granby, CT at 97 Salmon Brook Street.
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