About this class
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
Weekly schedule
Tuesday
- 8:15 AM–9:15 AMDrop-in
Frequently asked questions
What is Chair Yoga?
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
When is Chair Yoga offered at Farmington Valley YMCA?
Chair Yoga at Farmington Valley YMCA runs Tuesday at 8:15 AM. See the full weekly schedule above.
How much does Chair Yoga cost at Farmington Valley YMCA?
Contact Farmington Valley YMCA for current Chair Yoga pricing — membership, class-pack, and drop-in options.
Where can I take Chair Yoga near me?
Farmington Valley YMCA offers Chair Yoga in Granby, CT at 97 Salmon Brook Street.
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