About this class
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
Weekly schedule
- 9:15 AM–10:00 AMJillian PaladinoDrop-in
- 9:15 AM–10:00 AMPaula BelliniDrop-in
Frequently asked questions
What is Athletic Stretch?
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
When is Athletic Stretch offered at Equinox Greenwich?
Athletic Stretch at Equinox Greenwich runs Tuesday at 9:15 AM, Friday at 9:15 AM. See the full weekly schedule above.
How much does Athletic Stretch cost at Equinox Greenwich?
Memberships at Equinox Greenwich start at $270/month and include Athletic Stretch. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Athletic Stretch near me?
Equinox Greenwich offers Athletic Stretch in Greenwich, CT at 16 Old Track Road.
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