About this class
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
Weekly schedule
- 9:30 AM–10:15 AMMatthew TallettDrop-in
- 5:30 PM–6:15 PMDoug SchwartzDrop-in
- 8:30 AM–9:15 AMWill Salgado-YouDrop-in
- 8:15 AM–9:00 AMDoug SchwartzDrop-in
- 9:30 AM–10:15 AMLuke ScullyDrop-in
Frequently asked questions
What is Beats Ride?
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
When is Beats Ride offered at Equinox Greenwich?
Beats Ride at Equinox Greenwich runs Sunday at 9:30 AM, Monday at 5:30 PM, Wednesday at 8:30 AM, Saturday at 8:15 AM, Saturday at 9:30 AM. See the full weekly schedule above.
How much does Beats Ride cost at Equinox Greenwich?
Memberships at Equinox Greenwich start at $270/month and include Beats Ride. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Beats Ride near me?
Equinox Greenwich offers Beats Ride in Greenwich, CT at 16 Old Track Road.
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