Weekly schedule
Friday
- 10:15 AM–11:00 AMBrandon MubuukeDrop-in
Frequently asked questions
When is Cardio Dance offered at Equinox Greenwich?
Cardio Dance at Equinox Greenwich runs Friday at 10:15 AM. See the full weekly schedule above.
How much does Cardio Dance cost at Equinox Greenwich?
Memberships at Equinox Greenwich start at $270/month and include Cardio Dance. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Cardio Dance near me?
Equinox Greenwich offers Cardio Dance in Greenwich, CT at 16 Old Track Road.
More classes at Equinox Greenwich
- Anthem RideLet the music move you! Vibe, flow, and sweat to the beat in our Signature "all music, no metrics" ride. An Equinox Excl...
- Athletic ConditioningThis high energy full body workout is designed by your instructor to increase your strength, endurance, and agility. Sel...
- Athletic StretchRecovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce sore...
- Barefoot Sculpt
- BarreBarre blends ballet-inspired movements with Pilates and strength training to sculpt and tone through small, controlled,...
- Beats RideIndoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through c...
- Cardio BoxingGet your heart rate up with this intense, no-contact boxing workout. Punch, push up, squat, and lunge your way through a...
- Cardio Sculpt