About this class
Group classes combine strength training, cardio, and functional movement patterns, led by an experienced coach with a warm-up and cool-down included.
Weekly schedule
- 6:00 AM–7:00 AMDrop-in
- 5:30 PM–6:30 PMDrop-in
- 6:30 PM–7:30 PMDrop-in
- 6:00 AM–7:00 AMDrop-in
- 7:30 AM–8:30 AMDrop-in
- 5:30 PM–6:30 PMDrop-in
- 6:30 PM–7:30 PMDrop-in
- 6:00 AM–7:00 AMDrop-in
- 5:30 PM–6:30 PMDrop-in
- 6:30 PM–7:30 PMDrop-in
- 6:00 AM–7:00 AMDrop-in
- 7:30 AM–8:30 AMDrop-in
- 5:30 PM–6:30 PMDrop-in
- 6:30 PM–7:30 PMDrop-in
- 6:00 AM–7:00 AMDrop-in
- 9:00 AM–10:00 AMDrop-in
- 5:30 PM–6:30 PMDrop-in
- 8:00 AM–9:00 AMDrop-in
Frequently asked questions
What is Group Class?
Group classes combine strength training, cardio, and functional movement patterns, led by an experienced coach with a warm-up and cool-down included.
When is Group Class offered at Lift Health & Fitness?
Group Class at Lift Health & Fitness runs Monday at 6:00 AM, Monday at 5:30 PM, Monday at 6:30 PM, Tuesday at 6:00 AM, Tuesday at 7:30 AM, Tuesday at 5:30 PM, Tuesday at 6:30 PM, Wednesday at 6:00 AM, Wednesday at 5:30 PM, Wednesday at 6:30 PM. See the full weekly schedule above.
How much does Group Class cost at Lift Health & Fitness?
Contact Lift Health & Fitness for current Group Class pricing — membership, class-pack, and drop-in options.
Where can I take Group Class near me?
Lift Health & Fitness offers Group Class in Manchester, CT at 8 Sanrico Dr.