About this class
Small-group training with up to three other athletes, offering personalized coaching in a small-group atmosphere.
Weekly schedule
Monday
- 6:00 AM–7:00 AMDrop-in
- 7:30 AM–8:30 AMDrop-in
- 8:00 AM–9:00 AMDrop-in
- 9:00 AM–10:00 AMDrop-in
- 10:00 AM–11:00 AMDrop-in
- 6:30 PM–7:30 PMDrop-in
Tuesday
- 6:00 AM–7:00 AMDrop-in
- 8:00 AM–9:00 AMDrop-in
- 9:00 AM–10:00 AMDrop-in
- 10:00 AM–11:00 AMDrop-in
- 11:00 AM–12:00 PMDrop-in
- 4:00 PM–5:00 PMDrop-in
- 5:30 PM–6:30 PMDrop-in
- 6:30 PM–7:30 PMDrop-in
Wednesday
- 6:30 AM–7:30 AMDrop-in
- 7:30 AM–8:30 AMDrop-in
- 8:00 AM–9:00 AMDrop-in
- 5:00 PM–6:00 PMDrop-in
- 6:30 PM–7:30 PMDrop-in
Thursday
- 6:00 AM–7:00 AMDrop-in
- 7:00 AM–8:00 AMDrop-in
- 8:00 AM–9:00 AMDrop-in
- 9:00 AM–10:00 AMDrop-in
- 10:00 AM–11:00 AMDrop-in
- 11:00 AM–12:00 PMDrop-in
- 4:00 PM–5:00 PMDrop-in
- 5:30 PM–6:30 PMDrop-in
- 6:30 PM–7:30 PMDrop-in
Friday
- 6:30 AM–7:30 AMDrop-in
- 7:00 AM–8:00 AMDrop-in
- 7:30 AM–8:30 AMDrop-in
- 8:00 AM–9:00 AMDrop-in
- 4:00 PM–5:00 PMDrop-in
- 4:30 PM–5:30 PMDrop-in
Saturday
- 9:00 AM–10:00 AMDrop-in
Frequently asked questions
What is Semi-Private Training?
Small-group training with up to three other athletes, offering personalized coaching in a small-group atmosphere.
When is Semi-Private Training offered at Lift Health & Fitness?
Semi-Private Training at Lift Health & Fitness runs Monday at 6:00 AM, Monday at 7:30 AM, Monday at 8:00 AM, Monday at 9:00 AM, Monday at 10:00 AM, Monday at 6:30 PM, Tuesday at 6:00 AM, Tuesday at 8:00 AM, Tuesday at 9:00 AM, Tuesday at 10:00 AM. See the full weekly schedule above.
How much does Semi-Private Training cost at Lift Health & Fitness?
Contact Lift Health & Fitness for current Semi-Private Training pricing — membership, class-pack, and drop-in options.
Where can I take Semi-Private Training near me?
Lift Health & Fitness offers Semi-Private Training in Manchester, CT at 8 Sanrico Dr.