About this class
CrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic conditioning into constantly varied, coach-led daily workouts. Every session is scalable to any ability level and builds strength, endurance, and overall work capacity in a supportive group setting.
Weekly schedule
- 8:00 AM–9:00 AMDrop-in
Frequently asked questions
What is CrossFit Teens?
CrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic conditioning into constantly varied, coach-led daily workouts. Every session is scalable to any ability level and builds strength, endurance, and overall work capacity in a supportive group setting.
When is CrossFit Teens offered at CrossFit Westport?
CrossFit Teens at CrossFit Westport runs Saturday at 8:00 AM. See the full weekly schedule above.
How much does CrossFit Teens cost at CrossFit Westport?
Memberships at CrossFit Westport start at $164/month and include CrossFit Teens. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take CrossFit Teens near me?
CrossFit Westport offers CrossFit Teens in Norwalk, CT at 19 Willard Road.
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