About this class
Hyrox training prepares athletes for the global Hyrox fitness race, which pairs eight 1-kilometer runs with eight functional workout stations. Classes blend running endurance with sled pushes, wall balls, rowing, and carries to build race-ready conditioning.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Hyrox?
Hyrox training prepares athletes for the global Hyrox fitness race, which pairs eight 1-kilometer runs with eight functional workout stations. Classes blend running endurance with sled pushes, wall balls, rowing, and carries to build race-ready conditioning.
How much does Hyrox cost at CrossFit Westport?
Memberships at CrossFit Westport start at $164/month and include Hyrox. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Hyrox near me?
CrossFit Westport offers Hyrox in Norwalk, CT at 19 Willard Road.
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