About this class
Non-heated, slower-paced class with extended breath work, meditation and relaxation, emphasizing stretching and low-impact flowing movements.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is CR Gentle Beginner/All-Levels Flow?
Non-heated, slower-paced class with extended breath work, meditation and relaxation, emphasizing stretching and low-impact flowing movements.
How much does CR Gentle Beginner/All-Levels Flow cost at Core & Restore Yoga?
Memberships at Core & Restore Yoga start at $75/month and include CR Gentle Beginner/All-Levels Flow. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take CR Gentle Beginner/All-Levels Flow near me?
Core & Restore Yoga offers CR Gentle Beginner/All-Levels Flow in Portland, CT at 666 Portland Cobalt Rd.
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