About this class
Meditative Yin-style class holding seated and supine poses targeting hips, pelvis, and spine to release restrictions. Practiced in a warm room with soothing music.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Deep Stretch & Restore?
Meditative Yin-style class holding seated and supine poses targeting hips, pelvis, and spine to release restrictions. Practiced in a warm room with soothing music.
How much does Deep Stretch & Restore cost at Core & Restore Yoga?
Memberships at Core & Restore Yoga start at $75/month and include Deep Stretch & Restore. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Deep Stretch & Restore near me?
Core & Restore Yoga offers Deep Stretch & Restore in Portland, CT at 666 Portland Cobalt Rd.
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