About this class
A balanced blend of dynamic yoga postures to build strength and flexibility, followed by calming, restorative postures. Heated to 95 degrees with 60% humidity.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Sweat & Surrender?
A balanced blend of dynamic yoga postures to build strength and flexibility, followed by calming, restorative postures. Heated to 95 degrees with 60% humidity.
How much does Sweat & Surrender cost at Core & Restore Yoga?
Memberships at Core & Restore Yoga start at $75/month and include Sweat & Surrender. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Sweat & Surrender near me?
Core & Restore Yoga offers Sweat & Surrender in Portland, CT at 666 Portland Cobalt Rd.
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