FitnessBoss

CrossFit

at Golden Goose CrossFit · Rocky Hill, CT

All levels60 min

About this class

Coached group class building total-body strength and conditioning, scalable for any fitness level.

Weekly schedule

Sunday
  • 8:00 AM–9:00 AMDrop-in
Monday
  • 8:00 AM–9:00 AMDrop-in
  • 9:15 AM–10:15 AMDrop-in
Tuesday
  • 5:15 AM–6:15 AMDrop-in
  • 7:00 AM–8:00 AMDrop-in
  • 9:00 AM–10:00 AMDrop-in
  • 3:30 PM–4:30 PMDrop-in
  • 4:45 PM–5:45 PMDrop-in
  • 5:45 PM–6:45 PMDrop-in
Wednesday
  • 5:15 AM–6:15 AMDrop-in
  • 7:00 AM–8:00 AMDrop-in
  • 9:00 AM–10:00 AMDrop-in
  • 3:30 PM–4:30 PMDrop-in
  • 4:45 PM–5:45 PMDrop-in
  • 5:45 PM–6:45 PMDrop-in
Thursday
  • 5:15 AM–6:15 AMDrop-in
  • 7:00 AM–8:00 AMDrop-in
  • 9:00 AM–10:00 AMDrop-in
  • 4:45 PM–5:45 PMDrop-in
Friday
  • 5:15 AM–6:15 AMDrop-in
  • 7:00 AM–8:00 AMDrop-in
  • 9:00 AM–10:00 AMDrop-in
  • 3:30 PM–4:30 PMDrop-in
  • 4:45 PM–5:45 PMDrop-in
  • 5:45 PM–6:45 PMDrop-in
Saturday
  • 8:00 AM–9:00 AMDrop-in
  • 9:15 AM–10:15 AMDrop-in

Frequently asked questions

What is CrossFit?

Coached group class building total-body strength and conditioning, scalable for any fitness level.

When is CrossFit offered at Golden Goose CrossFit?

CrossFit at Golden Goose CrossFit runs Sunday at 8:00 AM, Monday at 8:00 AM, Monday at 9:15 AM, Tuesday at 5:15 AM, Tuesday at 7:00 AM, Tuesday at 9:00 AM, Tuesday at 3:30 PM, Tuesday at 4:45 PM, Tuesday at 5:45 PM, Wednesday at 5:15 AM. See the full weekly schedule above.

How much does CrossFit cost at Golden Goose CrossFit?

Contact Golden Goose CrossFit for current CrossFit pricing — membership, class-pack, and drop-in options.

Where can I take CrossFit near me?

Golden Goose CrossFit offers CrossFit in Rocky Hill, CT at 146 Dividend Rd.

More classes at Golden Goose CrossFit