About this class
Exercise program for people with Osteoporosis, Osteopenia, or other postural issues focused on strengthening muscles and fall/fracture prevention.
Weekly schedule
Monday
- 9:30 AM–10:15 AMDrop-in
Tuesday
- 10:15 AM–11:00 AMDrop-in
Frequently asked questions
What is Healthy Bones-Strength?
Exercise program for people with Osteoporosis, Osteopenia, or other postural issues focused on strengthening muscles and fall/fracture prevention.
When is Healthy Bones-Strength offered at Southington Community YMCA?
Healthy Bones-Strength at Southington Community YMCA runs Monday at 9:30 AM, Tuesday at 10:15 AM. See the full weekly schedule above.
How much does Healthy Bones-Strength cost at Southington Community YMCA?
Memberships at Southington Community YMCA start at $27/month and include Healthy Bones-Strength. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Healthy Bones-Strength near me?
Southington Community YMCA offers Healthy Bones-Strength in Southington, CT at 29 High Street.
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