About this class
High Intensity Interval Training with high intensity cardio moves and strength training recovery periods.
Weekly schedule
Wednesday
- 5:15 AM–6:15 AMDrop-in
Friday
- 5:15 AM–6:00 AMDrop-in
Frequently asked questions
What is HIIT?
High Intensity Interval Training with high intensity cardio moves and strength training recovery periods.
When is HIIT offered at Southington Community YMCA?
HIIT at Southington Community YMCA runs Wednesday at 5:15 AM, Friday at 5:15 AM. See the full weekly schedule above.
How much does HIIT cost at Southington Community YMCA?
Memberships at Southington Community YMCA start at $27/month and include HIIT. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take HIIT near me?
Southington Community YMCA offers HIIT in Southington, CT at 29 High Street.
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