About this class
Strength training using resistance tools such as weights, tubing, and body weight.
Weekly schedule
Monday
- 5:15 AM–6:00 AMDrop-in
Tuesday
- 5:15 AM–6:15 AMDrop-in
- 6:30 PM–7:15 PMDrop-in
Frequently asked questions
What is Resist?
Strength training using resistance tools such as weights, tubing, and body weight.
When is Resist offered at Southington Community YMCA?
Resist at Southington Community YMCA runs Monday at 5:15 AM, Tuesday at 5:15 AM, Tuesday at 6:30 PM. See the full weekly schedule above.
How much does Resist cost at Southington Community YMCA?
Memberships at Southington Community YMCA start at $27/month and include Resist. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Resist near me?
Southington Community YMCA offers Resist in Southington, CT at 29 High Street.
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