About this class
Move to music through exercises designed to increase muscular strength, range of movement, and activities for daily living.
Weekly schedule
Monday
- 11:45 AM–12:30 PMDrop-in
Wednesday
- 11:45 AM–12:30 PMDrop-in
Thursday
- 10:15 AM–11:00 AMDrop-in
Frequently asked questions
What is SilverSneakers®?
Move to music through exercises designed to increase muscular strength, range of movement, and activities for daily living.
When is SilverSneakers® offered at Southington Community YMCA?
SilverSneakers® at Southington Community YMCA runs Monday at 11:45 AM, Wednesday at 11:45 AM, Thursday at 10:15 AM. See the full weekly schedule above.
How much does SilverSneakers® cost at Southington Community YMCA?
Memberships at Southington Community YMCA start at $27/month and include SilverSneakers®. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take SilverSneakers® near me?
Southington Community YMCA offers SilverSneakers® in Southington, CT at 29 High Street.
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