About this class
Themed 45-minute F45 group circuit workout blending cardio and resistance training.
Weekly schedule
Sunday
- 8:00 AM–8:45 AMAshlie DzamkoDrop-in
- 8:55 AM–9:40 AMAshlie DzamkoDrop-in
- 9:50 AM–10:35 AMShayna DelucaDrop-in
- 10:45 AM–11:30 AMShayna DelucaDrop-in
Frequently asked questions
What is Pegasus?
Themed 45-minute F45 group circuit workout blending cardio and resistance training.
When is Pegasus offered at F45 Training Stamford Harbor Point?
Pegasus at F45 Training Stamford Harbor Point runs Sunday at 8:00 AM, Sunday at 8:55 AM, Sunday at 9:50 AM, Sunday at 10:45 AM. See the full weekly schedule above.
How much does Pegasus cost at F45 Training Stamford Harbor Point?
Memberships at F45 Training Stamford Harbor Point start at $59/month and include Pegasus. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Pegasus near me?
F45 Training Stamford Harbor Point offers Pegasus in Stamford, CT at 121 Towne St.
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