About this class
Themed 45-minute F45 group circuit workout blending cardio and resistance training.
Weekly schedule
Saturday
- 7:00 AM–7:45 AMMaddie DunnDrop-in
- 8:10 AM–8:55 AMMaddie DunnDrop-in
- 9:20 AM–10:05 AMEmma KelleyDrop-in
- 10:30 AM–11:15 AMEmma KelleyDrop-in
Frequently asked questions
What is Spartan?
Themed 45-minute F45 group circuit workout blending cardio and resistance training.
When is Spartan offered at F45 Training Stamford Harbor Point?
Spartan at F45 Training Stamford Harbor Point runs Saturday at 7:00 AM, Saturday at 8:10 AM, Saturday at 9:20 AM, Saturday at 10:30 AM. See the full weekly schedule above.
How much does Spartan cost at F45 Training Stamford Harbor Point?
Memberships at F45 Training Stamford Harbor Point start at $59/month and include Spartan. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Spartan near me?
F45 Training Stamford Harbor Point offers Spartan in Stamford, CT at 121 Towne St.
More classes at F45 Training Stamford Harbor Point
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