Weekly schedule
Tuesday
- 4:30 PM–5:15 PMValerie K.Drop-in
Frequently asked questions
When is Cardio & Tone offered at Wilton Family YMCA?
Cardio & Tone at Wilton Family YMCA runs Tuesday at 4:30 PM. See the full weekly schedule above.
How much does Cardio & Tone cost at Wilton Family YMCA?
Memberships at Wilton Family YMCA start at $50/month and include Cardio & Tone. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Cardio & Tone near me?
Wilton Family YMCA offers Cardio & Tone in Wilton, CT at 404 Danbury Road.
More classes at Wilton Family YMCA
- Aqua Dance FusionDance-inspired aqua aerobics class.
- Aqua FoundationsFoundational aqua fitness class for building strength and mobility in the water.
- ArthritisGentle aqua aerobics class designed for members managing arthritis.
- Ashtanga YogaYoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classe...
- Balance, Line & StrengthStrength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dum...
- BODYATTACKHigh-energy cardio and athletic fitness class.
- BODYCOMBATMartial-arts-inspired cardio combat class.
- BODYPUMPBarbell strength training class.