About this class
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
Weekly schedule
Wednesday
- 1:30 PM–2:30 PMBeverly L.Drop-in
Frequently asked questions
What is Chair Yoga?
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
When is Chair Yoga offered at Wilton Family YMCA?
Chair Yoga at Wilton Family YMCA runs Wednesday at 1:30 PM. See the full weekly schedule above.
How much does Chair Yoga cost at Wilton Family YMCA?
Memberships at Wilton Family YMCA start at $50/month and include Chair Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Chair Yoga near me?
Wilton Family YMCA offers Chair Yoga in Wilton, CT at 404 Danbury Road.
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