Weekly schedule
Wednesday
- 10:45 AM–11:30 AMMary S.Drop-in
Frequently asked questions
When is Core & More offered at Wilton Family YMCA?
Core & More at Wilton Family YMCA runs Wednesday at 10:45 AM. See the full weekly schedule above.
How much does Core & More cost at Wilton Family YMCA?
Memberships at Wilton Family YMCA start at $50/month and include Core & More. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Core & More near me?
Wilton Family YMCA offers Core & More in Wilton, CT at 404 Danbury Road.
More classes at Wilton Family YMCA
- Aqua Dance FusionDance-inspired aqua aerobics class.
- Aqua FoundationsFoundational aqua fitness class for building strength and mobility in the water.
- ArthritisGentle aqua aerobics class designed for members managing arthritis.
- Ashtanga YogaYoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classe...
- Balance, Line & StrengthStrength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dum...
- BODYATTACKHigh-energy cardio and athletic fitness class.
- BODYCOMBATMartial-arts-inspired cardio combat class.
- BODYPUMPBarbell strength training class.