About this class
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
Weekly schedule
Friday
- 1:30 PM–2:30 PMJessica O.Drop-in
Frequently asked questions
What is Gentle Yoga?
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
When is Gentle Yoga offered at Wilton Family YMCA?
Gentle Yoga at Wilton Family YMCA runs Friday at 1:30 PM. See the full weekly schedule above.
How much does Gentle Yoga cost at Wilton Family YMCA?
Memberships at Wilton Family YMCA start at $50/month and include Gentle Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Gentle Yoga near me?
Wilton Family YMCA offers Gentle Yoga in Wilton, CT at 404 Danbury Road.
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