Hatha/Vinyasa Combo

at Wilton Family YMCA · Wilton, CT

All levels60 min

About this class

Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.

Weekly schedule

Tuesday
  • 11:30 AM–12:30 PMJessica O.Drop-in
Thursday
  • 11:30 AM–12:30 PMJessica O.Drop-in

Frequently asked questions

What is Hatha/Vinyasa Combo?

Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.

When is Hatha/Vinyasa Combo offered at Wilton Family YMCA?

Hatha/Vinyasa Combo at Wilton Family YMCA runs Tuesday at 11:30 AM, Thursday at 11:30 AM. See the full weekly schedule above.

How much does Hatha/Vinyasa Combo cost at Wilton Family YMCA?

Memberships at Wilton Family YMCA start at $50/month and include Hatha/Vinyasa Combo. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Hatha/Vinyasa Combo near me?

Wilton Family YMCA offers Hatha/Vinyasa Combo in Wilton, CT at 404 Danbury Road.

More classes at Wilton Family YMCA