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Indoor Cycling

at Wilton Family YMCA · Wilton, CT

All levels45 min

About this class

Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.

Weekly schedule

Monday
  • 6:30 AM–7:15 AMDaniel Y.Drop-in
  • 9:30 AM–10:15 AMDonna K.Drop-in
Wednesday
  • 6:30 AM–7:15 AMMary S.Drop-in
  • 9:30 AM–10:15 AMAmanda K.Drop-in
Friday
  • 9:30 AM–10:15 AMJoyce Q.Drop-in
Saturday
  • 9:15 AM–10:15 AMNorman T.Drop-in

Frequently asked questions

What is Indoor Cycling?

Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.

When is Indoor Cycling offered at Wilton Family YMCA?

Indoor Cycling at Wilton Family YMCA runs Monday at 6:30 AM, Monday at 9:30 AM, Wednesday at 6:30 AM, Wednesday at 9:30 AM, Friday at 9:30 AM, Saturday at 9:15 AM. See the full weekly schedule above.

How much does Indoor Cycling cost at Wilton Family YMCA?

Memberships at Wilton Family YMCA start at $50/month and include Indoor Cycling. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Indoor Cycling near me?

Wilton Family YMCA offers Indoor Cycling in Wilton, CT at 404 Danbury Road.

More classes at Wilton Family YMCA