About this class
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
Weekly schedule
- 10:30 AM–11:30 AMLuanne M.Drop-in
Frequently asked questions
What is Multilevel Vinyasa?
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
When is Multilevel Vinyasa offered at Wilton Family YMCA?
Multilevel Vinyasa at Wilton Family YMCA runs Saturday at 10:30 AM. See the full weekly schedule above.
How much does Multilevel Vinyasa cost at Wilton Family YMCA?
Memberships at Wilton Family YMCA start at $50/month and include Multilevel Vinyasa. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Multilevel Vinyasa near me?
Wilton Family YMCA offers Multilevel Vinyasa in Wilton, CT at 404 Danbury Road.
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