Strength & Flow

at Wilton Family YMCA · Wilton, CT

All levels60 min

About this class

Aqua strength and flow class in the pool.

Weekly schedule

Tuesday
  • 11:15 AM–12:15 PMColin E.Drop-in
Thursday
  • 11:15 AM–12:15 PMColin E.Drop-in

Frequently asked questions

What is Strength & Flow?

Aqua strength and flow class in the pool.

When is Strength & Flow offered at Wilton Family YMCA?

Strength & Flow at Wilton Family YMCA runs Tuesday at 11:15 AM, Thursday at 11:15 AM. See the full weekly schedule above.

How much does Strength & Flow cost at Wilton Family YMCA?

Memberships at Wilton Family YMCA start at $50/month and include Strength & Flow. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Strength & Flow near me?

Wilton Family YMCA offers Strength & Flow in Wilton, CT at 404 Danbury Road.

More classes at Wilton Family YMCA