About this gym
CrossFit MPH (Movement, People, Health) is a CrossFit box in Washington, DC that helps busy adults take control of their health and fitness through personalized coaching in group CrossFit classes. The gym runs a structured On Ramp beginner's program for new members, daily coached WOD (Workout of the Day) classes, and weekend Conditioning and Weightlifting sessions.
Classes offered
Class schedule
- Drop-in OKWOD10:00 AM–11:00 AM · cap 15
- Drop-in OKWOD11:00 AM–12:00 PM · Kate Gardner · cap 15
- Drop-in OKWOD6:00 AM–7:00 AM · Hanna Gilmore · cap 15
- Drop-in OKWOD7:00 AM–8:00 AM · Hanna Gilmore · cap 15
- Drop-in OKWOD8:00 AM–9:00 AM · Hanna Gilmore · cap 15
- Drop-in OKWOD12:00 PM–1:00 PM · Hanna Gilmore · cap 15
- Drop-in OKWOD4:00 PM–5:00 PM · Melody Feldman · cap 15
- Drop-in OKWOD5:00 PM–6:00 PM · Mike Lucci · cap 15
- Drop-in OKWOD6:00 PM–7:00 PM · Rich Harrington · cap 15
- Drop-in OKWOD7:00 PM–8:00 PM · Rich Harrington · cap 15
- Drop-in OKWOD6:00 AM–7:00 AM · Hanna Gilmore · cap 15
- Drop-in OKWOD7:00 AM–8:00 AM · Hanna Gilmore · cap 15
- Drop-in OKWOD8:00 AM–9:00 AM · Melody Feldman · cap 15
- Drop-in OKWOD12:00 PM–1:00 PM · Sarah Mills · cap 15
- Drop-in OKWOD5:00 PM–6:00 PM · Mike Lucci · cap 15
- Drop-in OKWOD6:00 PM–7:00 PM · Kate Gardner · cap 15
- Drop-in OKWOD7:00 PM–8:00 PM · Kate Gardner · cap 15
- Drop-in OKWOD6:00 AM–7:00 AM · Chase Hahn · cap 15
- Drop-in OKWOD7:00 AM–8:00 AM · Chase Hahn · cap 15
- Drop-in OKWOD8:00 AM–9:00 AM · Hanna Gilmore · cap 15
- Drop-in OKWOD12:00 PM–1:00 PM · Hanna Gilmore · cap 15
- Drop-in OKWOD5:00 PM–6:00 PM · Melody Feldman · cap 15
- Drop-in OKWOD6:00 PM–7:00 PM · Kate Gardner · cap 15
- Drop-in OKWOD7:00 PM–8:00 PM · Kate Gardner · cap 15
- Drop-in OKWOD6:00 AM–7:00 AM · Chase Hahn · cap 15
- Drop-in OKWOD7:00 AM–8:00 AM · Chase Hahn · cap 15
- Drop-in OKWOD8:00 AM–9:00 AM · Rich Harrington · cap 15
- Drop-in OKWOD12:00 PM–1:00 PM · Melody Feldman · cap 15
- Drop-in OKWOD5:00 PM–6:00 PM · Melody Feldman · cap 15
- Drop-in OKWOD6:00 PM–7:00 PM · Todd Nolen · cap 15
- Drop-in OKWOD7:00 PM–8:00 PM · Todd Nolen · cap 15
- Drop-in OKWOD6:00 AM–7:00 AM · Mike Marrone · cap 15
- Drop-in OKWOD7:00 AM–8:00 AM · Hanna Gilmore · cap 15
- Drop-in OKWOD8:00 AM–9:00 AM · Hanna Gilmore · cap 15
- Drop-in OKWOD12:00 PM–1:00 PM · Hanna Gilmore · cap 15
- Drop-in OKWOD4:00 PM–5:00 PM · Melody Feldman · cap 15
- Drop-in OKWOD5:00 PM–6:00 PM · Mike Lucci · cap 15
- Drop-in OKWOD6:00 PM–7:00 PM · Kate Gardner · cap 15
- Drop-in OKCrossFit Conditioning8:00 AM–9:20 AM · cap 20
- Drop-in OKCrossFit Conditioning9:20 AM–10:40 AM · cap 20
- Drop-in OKCrossFit Conditioning10:40 AM–12:00 PM · cap 20
- Drop-in OKWeightlifting12:15 PM–2:00 PM · Hanna Gilmore · cap 15
Membership & pricing
Limited Membership
12 classes per month.
Unlimited Membership
As many classes as you'd like per month.
Group Membership + Personal Training
For those that want more one-on-one time and the fastest results.
Drop-In
One-day drop-in for visiting athletes.
Reviews
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