About this class
Stand Up, Sculpt & Get Toned. Standing Pilates work at the Springboard using the Reformer, gliding discs, fitness ball, and free weights to build strength, balance, stability, and control.
Weekly schedule
- 10:00 AM–11:00 AMRebeccaDrop-in
- 8:00 AM–9:00 AMRebeccaDrop-in
- 8:30 AM–9:30 AMAutumnDrop-in
- 8:00 AM–9:00 AMAndreaDrop-in
- 8:30 AM–9:30 AMAndreaDrop-in
- 3:30 PM–4:30 PMCynthiaDrop-in
- 3:00 PM–4:00 PMHannahDrop-in
Frequently asked questions
What is Control?
Stand Up, Sculpt & Get Toned. Standing Pilates work at the Springboard using the Reformer, gliding discs, fitness ball, and free weights to build strength, balance, stability, and control.
When is Control offered at Club Pilates Bear?
Control at Club Pilates Bear runs Sunday at 10:00 AM, Monday at 8:00 AM, Tuesday at 8:30 AM, Wednesday at 8:00 AM, Thursday at 8:30 AM, Thursday at 3:30 PM, Friday at 3:00 PM. See the full weekly schedule above.
How much does Control cost at Club Pilates Bear?
Contact Club Pilates Bear for current Control pricing — membership, class-pack, and drop-in options.
Where can I take Control near me?
Club Pilates Bear offers Control in Bear, DE at 1730 Pulaski Hwy.
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