About this class
Reformer-based workout combining Pilates with TRX suspension training. Stability challenges enhance strength, coordination, mobility, and balance.
Weekly schedule
Thursday
- 11:30 AM–12:30 PMCynthiaDrop-in
Friday
- 9:00 AM–10:00 AMRebeccaDrop-in
Frequently asked questions
What is Suspend?
Reformer-based workout combining Pilates with TRX suspension training. Stability challenges enhance strength, coordination, mobility, and balance.
When is Suspend offered at Club Pilates Bear?
Suspend at Club Pilates Bear runs Thursday at 11:30 AM, Friday at 9:00 AM. See the full weekly schedule above.
How much does Suspend cost at Club Pilates Bear?
Contact Club Pilates Bear for current Suspend pricing — membership, class-pack, and drop-in options.
Where can I take Suspend near me?
Club Pilates Bear offers Suspend in Bear, DE at 1730 Pulaski Hwy.
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