About this class
A mind-body exercise system designed to build core strength, stability, and overall body awareness, using props like the Pilates ring, bands, and gliding discs. In-studio and via Zoom.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Pilates?
A mind-body exercise system designed to build core strength, stability, and overall body awareness, using props like the Pilates ring, bands, and gliding discs. In-studio and via Zoom.
How much does Pilates cost at Liberty Yoga?
Memberships at Liberty Yoga start at $90/month and include Pilates. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Pilates near me?
Liberty Yoga offers Pilates in Newark, DE at 700 Capitol Trail.
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