FitnessBoss

Therapeutic Yoga

at Liberty Yoga · Newark, DE

Beginner

About this class

Improves body awareness, alignment, posture, strength, and flexibility using props like a chair, balls, straps, bolsters, blankets, and blocks. Open to yogis of all abilities, especially those new to yoga or with injuries or limited range of motion.

Weekly schedule

Tuesday
  • 10:00 AM–11:15 AMEleanor FinkDrop-in
  • 6:00 PM–7:00 PMLisa WheelerDrop-in
Thursday
  • 10:00 AM–11:15 AMEleanor FinkDrop-in
  • 6:00 PM–7:00 PMGladys Bordonada (Hagan)Drop-in

Frequently asked questions

What is Therapeutic Yoga?

Improves body awareness, alignment, posture, strength, and flexibility using props like a chair, balls, straps, bolsters, blankets, and blocks. Open to yogis of all abilities, especially those new to yoga or with injuries or limited range of motion.

When is Therapeutic Yoga offered at Liberty Yoga?

Therapeutic Yoga at Liberty Yoga runs Tuesday at 10:00 AM, Tuesday at 6:00 PM, Thursday at 10:00 AM, Thursday at 6:00 PM. See the full weekly schedule above.

How much does Therapeutic Yoga cost at Liberty Yoga?

Memberships at Liberty Yoga start at $90/month and include Therapeutic Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Therapeutic Yoga near me?

Liberty Yoga offers Therapeutic Yoga in Newark, DE at 700 Capitol Trail.

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