About this class
A HIIT yoga class using TRX suspension straps to build coordination, balance, strength, flexibility, core strength, and joint stability set to upbeat music. 8 spots available, in-studio only.
Weekly schedule
Tuesday
- 6:00 PM–7:00 PMChristine ShawDrop-in
Frequently asked questions
What is TRX Yoga?
A HIIT yoga class using TRX suspension straps to build coordination, balance, strength, flexibility, core strength, and joint stability set to upbeat music. 8 spots available, in-studio only.
When is TRX Yoga offered at Liberty Yoga?
TRX Yoga at Liberty Yoga runs Tuesday at 6:00 PM. See the full weekly schedule above.
How much does TRX Yoga cost at Liberty Yoga?
Memberships at Liberty Yoga start at $90/month and include TRX Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take TRX Yoga near me?
Liberty Yoga offers TRX Yoga in Newark, DE at 700 Capitol Trail.
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