About this class
Designed to guide participants to self-love and emotional harmony through gentle and restorative yoga postures, breathing techniques, sound therapy, aromatherapy, energy exercises, affirmations, and meditation.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is YES (Yoga for Emotional Support)?
Designed to guide participants to self-love and emotional harmony through gentle and restorative yoga postures, breathing techniques, sound therapy, aromatherapy, energy exercises, affirmations, and meditation.
How much does YES (Yoga for Emotional Support) cost at Liberty Yoga?
Memberships at Liberty Yoga start at $90/month and include YES (Yoga for Emotional Support). See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take YES (Yoga for Emotional Support) near me?
Liberty Yoga offers YES (Yoga for Emotional Support) in Newark, DE at 700 Capitol Trail.
More classes at Liberty Yoga
- Beginner's FlowThis class helps you learn the fundamentals of yoga and movement. Perfect for those new to yoga or looking to refine the...
- FLY! Vinyasa®A fun, uplifting, creative class based on the anatomical principles of Core Strength Vinyasa Yoga, incorporating "wave"...
- Gentle Yoga FlowA gentle vinyasa flow for all levels, offered Friday afternoons.
- Meditation, Mantra & ManifestingA 30 minute session combining meditation practices with the power of mantras to awaken peace and presence.
- Morning FlowPerfect for waking up the body and mind to prepare for the day. Begins with 15 minutes of meditation followed by a flow...
- PilatesA mind-body exercise system designed to build core strength, stability, and overall body awareness, using props like the...
- Qi GongA cash-donation class (included with Unlimited Membership) combining gentle movement, breathing, and meditation.
- Tai ChiA cash-donation class (included with Monthly Unlimited) of slow, flowing movement for balance and relaxation.