About this class
Bridge between Classical Mat and higher-intensity training, loading the Pilates foundation with springboard, weights, and bands.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Mat 1.5: Sculpt?
Bridge between Classical Mat and higher-intensity training, loading the Pilates foundation with springboard, weights, and bands.
How much does Mat 1.5: Sculpt cost at Bella Forma Pilates?
Memberships at Bella Forma Pilates start at $119/month and include Mat 1.5: Sculpt. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Mat 1.5: Sculpt near me?
Bella Forma Pilates offers Mat 1.5: Sculpt in Wilmington, DE at 3003 Concord Pike.
More classes at Bella Forma Pilates
- Express 30 FlowFocused 30-minute mid-day Reformer session with an efficient mix of core, glutes, and footwork.
- Mat 2.0: SculptLonger sequences, faster transitions, and higher skill in infrared heat, powered by Springboard resistance for serious s...
- Mat Pilates FoundationsThe classical Joseph Pilates Mat sequence of 34 exercises taught in traditional order using only bodyweight.
- Mat RestoreSlow, reset-focused Mat class in gentle infrared heat built to restore mobility, downshift stress, and reconnect deep co...
- Mat: SculptMat sculpt session building strength and shape on the mat.
- Mat: Sculpt w/ HeatInfrared-heated Mat sculpt session using springboard and light resistance.
- Mat: Sculpt w/ ResistanceMat sculpt session using bands, weights, and other resistance props.
- Mat: Strength w/ HeatInfrared-heated Mat strength session using springboard resistance.