About this class
Infrared-heated Mat strength session using springboard resistance.
Weekly schedule
Sunday
- 8:30 AM–9:25 AMGinaDrop-in
Wednesday
- 7:00 AM–7:55 AMBriannaDrop-in
Saturday
- 8:00 AM–8:55 AMCindyDrop-in
Frequently asked questions
What is Mat: Strength w/ Heat?
Infrared-heated Mat strength session using springboard resistance.
When is Mat: Strength w/ Heat offered at Bella Forma Pilates?
Mat: Strength w/ Heat at Bella Forma Pilates runs Sunday at 8:30 AM, Wednesday at 7:00 AM, Saturday at 8:00 AM. See the full weekly schedule above.
How much does Mat: Strength w/ Heat cost at Bella Forma Pilates?
Memberships at Bella Forma Pilates start at $119/month and include Mat: Strength w/ Heat. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Mat: Strength w/ Heat near me?
Bella Forma Pilates offers Mat: Strength w/ Heat in Wilmington, DE at 3003 Concord Pike.
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- Mat Pilates FoundationsThe classical Joseph Pilates Mat sequence of 34 exercises taught in traditional order using only bodyweight.
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- Mat: SculptMat sculpt session building strength and shape on the mat.
- Mat: Sculpt w/ HeatInfrared-heated Mat sculpt session using springboard and light resistance.
- Mat: Sculpt w/ ResistanceMat sculpt session using bands, weights, and other resistance props.